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Re: Psychological flexibility: Acceptance and Commitment Therapy

I will be 57 in a few weeks. Yes @Shaz51 I am a March Bub and an Aries on Pisces cusp-- @AppleblossomHeartHeart

your birthday must be close to  @Former-Member which is on the 28th xx

I am a June Bub and a Cancer sign , I will be 53 and I am a Dragon

Re: Psychological flexibility: Acceptance and Commitment Therapy

@AppleblossomThat is so sad.  I'm so sorry all that happened to you. It's annoying when the mind decides to have a leash of it's own and it feel ialien, as if it has gone wandering off the reservation and can't be roped in.  I hated it, I knew in a way it was my "fault" but that didn't really help trying to reel it back in.

I'm sorry I couldn't find this post for a bit, couldn't remember where it was hence the long delay in response.

 

Re: Psychological flexibility: Acceptance and Commitment Therapy

@Appleblossom my heart goes out to you. Since reading through this forum I'm coming to the realisation of how deluded my perception of the world is compared to the reality. This really gives me hope of completing further study. I used to be very set about an arbitrary life plan & despair at any setbacks. Does anyone else do that? Your posts resonate with a lightness in your character even when you talk about hearwrenching subjects. Take care.

Glorianna
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