Model 1 - Upstairs - Downstairs Brain - good for children
Dan Siegal - https://www.youtube.com/watch?v=G0T_2NNoC68
Model 2 - Limbic - Frontal Cortex - better for grown ups
John Rigg - https://www.youtube.com/watch?v=m9Pg4K1ZKws
Not just Left Right Wiring .. but in and out and up and down .. lol
it helps me forgive myself for my lid flipping of recent times ..
it also makes sense of some of our discusssions about masking and being authentic ..