@Snowie - sounds like you need some extra support right now hun. It might be worthwhile emailing your pdoc, pysch or GP requesting immediate support. You need to get a referral for ATAPS, but they are a telephone counselling service who can actually call you every day to check on you and talk to you. You won't need an appointment for a referral to be done.
Hey @Snowie I know your post was hours ago but haven't been on ...very worried about you Hon - please reach out for support and know we very much love and care for you
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