Hi there,
I am in a friendship group for women in Melbourne who have a diagnosis of bipolar, we call ourselves the Bipolar Babes. We meet every two weeks and have great discussions about all kinds of things. We do not have a clinician chairing us.
It's a great group and we have formed friendships and we support each other through highs and lows.
I have found it really valuable to know there are other women out there just like me.