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| Hi, I have a question, it's something I've struggled with my intire life , the only thing that's ch... 4 Replies 551 Views | 4 Replies | 551 Views | |||
| Hi there @Willow_26 , We're here if you need a chat. Hope you are okay. 7 Replies 1374 Views | 7 Replies | 1374 Views | |||
| Well, it's been a very bumpy past month or so as I left my job that was doing everything but good fo... by Hyperballad 01-09-2024 Latest post 01-09-2024 by MJG017 2 Replies 586 Views | 2 Replies | 586 Views | |||
| Going on a week now and I friggen HATE itIt makes me angry by ArraDreaming 01-09-2024 Latest post 01-09-2024 by ArraDreaming 7 Replies 1040 Views | 7 Replies | 1040 Views | |||
| G'day all, What is a great way to boost people's mood? Cute pet photos! I would love to see all... by Melbcoffeesnob 24-11-2023 Latest post 31-08-2024 by Emelia8 28 Replies 4762 Views | 28 Replies | 4762 Views | |||
| One of the ladies at the Dare to Dream workshop I am doing, shared this quote with the class It real... 8 Replies 1312 Views | 8 Replies | 1312 Views | |||
| How can I best look after my mental health? I’ve been diagnosed with BPD and C-PTSD. I also have bee... 5 Replies 1283 Views | 5 Replies | 1283 Views | |||
| Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read ... 1586 Replies 58746 Views | 1,586 Replies | 58746 Views | |||
| Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working... by CheerBear 11-04-2019 Latest post 26-08-2024 by Faith-and-Hope 832 Replies 91877 Views | 832 Replies | 91877 Views | |||
| Hello, I just wanted to share how things have been going for me lately. Recently, I broke up with my... 17 Replies 2546 Views | 17 Replies | 2546 Views | |||
| I have a really wonderful friend who understands my BPD more than anyone else. We usually text every... by Murphy2 26-01-2023 Latest post 24-08-2024 by BPDSurvivor 17 Replies 19870 Views | 17 Replies | 19870 Views | |||
| Hey everyone, I'm dealing with some anxiety symptoms and it'd be interesting to know whether you fol... 6 Replies 1460 Views | 6 Replies | 1460 Views | |||
| Taking time out to do something creative helps me relax. I started painting kindness rocks a few yea... by Trish3 27-07-2022 Latest post 14-08-2024 by Pricilla64 12 Replies 19582 Views | 12 Replies | 19582 Views | |||
| Good evening,Does any one know of any bipolar support groups in Perth? Ive tried searching online, t... by PerthBipolarII 12-08-2024 Latest post 14-08-2024 by Asgard 4 Replies 1116 Views | 4 Replies | 1116 Views | |||
| In the last week I have experienced one or two delusional thoughts. I correct myself in this situati... 2 Replies 855 Views | 2 Replies | 855 Views | |||
| This downloadable booklet, available here, has 320 suggestions for improving or maintaining wellbein... 2 Replies 1072 Views | 2 Replies | 1072 Views | |||
| I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... 396 Replies 41521 Views | 396 Replies | 41521 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Ru-bee 10-08-2024 0 Replies 26 Views | 0 Replies | 26 Views | |||
| Hi All, I'm interested if anyone knows of a good clinical psychologist in the Sydney NW region. I ha... by Tranquillity 09-08-2024 Latest post 09-08-2024 by rav3n 3 Replies 1126 Views | 3 Replies | 1126 Views | |||
| Hi everyone i suffer from an eating disorder and im getting better at managing my emotions and thoug... 11 Replies 2458 Views | 11 Replies | 2458 Views | |||
| Make sure that you eat well every day is a challenge 1 Replies 1115 Views | 1 Reply | 1115 Views | |||
| Hi everyone I'm new to this SANE site.....Looking for like minded people with BPD or similar to inte... 14 Replies 4206 Views | 14 Replies | 4206 Views | |||
| Just a post to celebrate managing alright, today. Took my medications, prepared dinner for the next ... 9 Replies 2028 Views | 9 Replies | 2028 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Lauz 07-08-2024 0 Replies 24 Views | 0 Replies | 24 Views | |||
| At the moment I am struggling with anxiety, panic and abandonment issues AndI would like to ask the ... 3 Replies 836 Views | 3 Replies | 836 Views | |||
| Hi everyone, so I've finally decided to put an end to everything in regards to my childhood trauma. ... by Matty19901 06-08-2024 Latest post 07-08-2024 by Matty19901 6 Replies 1567 Views | 6 Replies | 1567 Views | |||
| Hi All, Need a safe place to vent this morning. My asthma is really bad because I have the flu. My p... by AmberGrace 06-08-2024 Latest post 06-08-2024 by Ru-bee 1 Replies 830 Views | 1 Reply | 830 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Ru-bee 05-08-2024 0 Replies 23 Views | 0 Replies | 23 Views | |||
| Apologies if I've asked this question before. What I'm interested to know is if any voice hearing su... by Tranquillity 11-06-2024 Latest post 05-08-2024 by Tranquillity 8 Replies 4116 Views | 8 Replies | 4116 Views | |||
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I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
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I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
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Check out the discussions coming your way this March, with our calendar of events below!
Dail...
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
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MENTAL HEALTH SUPPORT 'ALWAYS' AVAILABLE, EVEN OVER CHRISTMAS. , SAYS BEYOND BLUEby Isabel Dayman, a...
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Thank you Utopia for your encouraging words - means much. Thanks too, for this forum where friends c...
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Like playing the card games Bridge and 500 also Euchre. By keeping my mind active,it helps with thea...
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Live-in pets can give us much joy and unconditional love. The pet bird I ike is free to do as he wan...
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Had a bit of a 'down day' and decided to go for a facial massage which made me feel better in myself...
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