Hi @Aleah ,
Thank you for sharing. It sounds like you have really made an effort in the past to help you adult daughter and as much as you want to continue helping her, you realise you need to consider your own health.
This is very understandable, and if anything, the right thing to do. Considering your daughter DOES have supports, you are not leaving her to fend for herself. Having these boundaries is what keeps both parties safe and well.
From my own experience, I know recovery is an active process and is not one-sided. You may be helping her all you can, but she also needs to do her part.
It may sound cruel, but even for myself, I kept leaning on people until I realised I needed to rely on myself to help myself. This takes time to understand.
I hear it is hard for you right now, but please know you are not alone.