26-06-2019 07:42 PM
26-06-2019 07:42 PM
Hi everyone, we're starting this thread thanks to a share in another thread by @Serenity1, on some Youtube videos that have been helping with self growth, forgiveness or stress reduction. Great topic to start, so we're leading with one of Jojo7's recommendations (the following comment). Please, all are welcome and feel free to share any videos or meditations that have helped you. Hopefully this thread can be a resource for forum members who are having a tough day or want to try something new
26-06-2019 07:43 PM
26-06-2019 07:43 PM
The first video is a 10 minute meditation, guided by Aaron Doughty, who has a playlist of guided meditations on his Youtube channel
26-06-2019 07:46 PM
26-06-2019 07:46 PM
And one from Tyson Fury (the current heavyweight boxing champion) about finding his motivation in life again. This one is a powerful share from Tyson
26-06-2019 07:55 PM
26-06-2019 07:55 PM
Our third video to launch this thread with some options for people who want to observe and aren't ready to share any of their own recommendations yet. No judgement on anyone at all in this thread, join in, comment, don't, it's all okay and everyone is welcome here. We know not every video will be helpful for every individual, but if a single sentence in one video helps someone have an easier day then it's worth the watch
26-06-2019 08:13 PM
26-06-2019 08:13 PM
I like this idea for a thread @Ali11
26-06-2019 09:40 PM - edited 26-06-2019 09:41 PM
26-06-2019 09:40 PM - edited 26-06-2019 09:41 PM
Hi @Ali11 I’ve watched two of them. I liked the last one. I admit that I skipped through the second one a bit but that’s just me. Thought I might tag @oceangirl who might like the Tyson Fury one.
26-06-2019 10:17 PM
26-06-2019 10:17 PM
That third one is a favourite here as well @Teej, and feel free to tag anyone who might enjoy
30-06-2019 12:46 PM
30-06-2019 12:46 PM
08-07-2019 01:22 PM
08-07-2019 01:22 PM
Great thread. I have found this course really helpful in learning how to release stress.
https://justtobe.mykajabi.com/releasestress
This course consists of 2 hours of online videos
The pdf is handy as well - https://justtobe.mykajabi.com/8x7formula
08-07-2019 03:30 PM
08-07-2019 03:30 PM
It helps in learning how to release and manage stress on your own
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