Hi @Mel4 and welcome to the forum. It's not always easy to reach out and it's great to see you here
I'm sorry to hear you're having a hard time at the moment. Pregnancy can be such a tricky time in so many ways and it sounds as if you were already having a tough time before this.
Does your therapist know about the pregnancy? It sounds really hard for you to be going through all of this, especially when your marriage has been under stress already.
I can really empathise with how hard it is to make even the slightest decisions at the moment. When I was pregnant so much felt too big and too hard. Emotions, hormones, physical feelings and sickness, tiredness etc all merged for me and it was super difficult to make my way through it all.
If you're interested, PANDA (Perinatal Anxiety & Depression Australia) is a great service with a helpline which both you and your husbamd can contact for support, and some fantastic resources online. You can find details here. Keep posting here if it's helpful also. You're not alone here.